Behind the treatments

I know what it’s like when life’s stresses leave your body and mind out of sync. As a busy mum, trail-runner and massage therapist, I’ve learned first-hand how important it is to take care of yourself - especially when life feels overwhelming. I find balance for my body and mind by being in nature, running/hiking and wild swimming.

My journey into massage and bodywork began with my own need to stay strong, balanced and injury-free. Years of exploring movement, breathwork and recovery led me to develop an approach that combines deep knowledge of the body with an intuitive feel for what you need in the moment.

I draw inspiration from nature - it’s flow, resilience and ability to restore itself. Just like a winding trail or a mountain landscape, the body adapts and changes, and I’m always learning more about how to support that process. I stay curious, continually deepening my knowledge of biomechanics and new techniques to bring the best care to every treatment.

Whether you’re here to release tension, restore balance or simply take a break from the demands of daily life, my goal is to support you with treatments that help you feel at home in your body again.